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Run My Life - Journal + Planner by: Tess Chupinsky

Run My Life - Journal + Planner by: Tess Chupinsky

Regular price $25.99 USD
Regular price Sale price $25.99 USD
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  • Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more by rewiring the way your neurons connect. The Run My Life journal is designed to encourage positive manifestation, improved confidence, alternative perspectives and overall enhancement of life.
  • Appreciation and Reflection - The prompts in this journal allow you to start your day with appreciation and end it with reflection and learning experience. By answering the daily prompts you will experience growth both through a shift in perspective.
  • Yearly Goal Setting - The beginning of the journal has space yearly goal setting. You will continue to carry those goals through weekly and daily prompting as you move through the journal pages. Each journal is 3 months, so once you begin your new journal, you'll be encouraged to look at the previous one to reflect on your yearly goals to ensure you're on track to create the life you want.
  • Run Log - Run My Life is designed by a runner for a runner. While there's so much more to the journal than the run, mileage and race log, the entirety of the contents are sure to make your running or racing experience better. The end of the journal has a space for your PR's, miles logged, races and reflection on your running.
  • Growth - A huge aspect of growth is reflection. You will see many opportunities to journal reflection so that you can learn, grow and redirect! You will have a place to reflect on each week, month and quarter. The purpose is to take those lessons and carry them with you into the future!
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